SWEET CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 850 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About SWEET CHERRIES
SWEET CHERRIES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
BING CHERRIES.
Dietary Information
SWEET CHERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, SWEET CHERRIES gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWEET CHERRIES
See how SWEET CHERRIES compares to other foods in terms of nutrition:
- SWEET CHERRIES vs UNSWEETENED APPLESAUCE
- SWEET CHERRIES vs DRIED PRESERVES, MANGOES
- SWEET CHERRIES vs PITTED PRUNES DRIED PLUMS
- SWEET CHERRIES vs ORGANIC CURRANTS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.