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SWEET CARAMEL SUKKARI DATES, SWEET CARAMEL

Wholesome Snacks Bard Valley Medjool Date Growers Association Branded
325 Calories
2.5g Protein
75g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 7.5g 27%
Total Sugars 62.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 625mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 75g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 625 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
COOKING & BAKING CRANBERRIES 325 0g 82.5g 0g WILD HARVEST, FRUIT STRIPS, STRAWBERRY 357 0g 85.7g 0g WILD HARVEST, FRUIT STRIPS, RASPBERRY LEMONADE 357 0g 85.7g 0g ORGANIC BERRY BLEND 325 2.5g 82.5g 0g WILD HARVEST, ORGANIC GREEN SEEDLESS JUMBO RAISINS 325 2.5g 77.5g 0g ORGANIC DRIED CRANBERRIES 321 0g 82.1g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About SWEET CARAMEL SUKKARI DATES, SWEET CARAMEL

SWEET CARAMEL SUKKARI DATES, SWEET CARAMEL is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

SUKKARI DATES.

Dietary Information

SWEET CARAMEL SUKKARI DATES, SWEET CARAMEL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, SWEET CARAMEL SUKKARI DATES, SWEET CARAMEL gets 3% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEET CARAMEL SUKKARI DATES, SWEET CARAMEL

See how SWEET CARAMEL SUKKARI DATES, SWEET CARAMEL compares to other foods in terms of nutrition:

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