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SWEET BREAD

Breads & Buns Rio Grande Product, Inc. Branded
370 Calories
7.4g Protein
48.2g Carbs
16.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 148mg 6%
Total Carbohydrate 48.2g 18%
Dietary Fiber 7.4g 26%
Total Sugars 11.1g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 10%
Carbs 48.2g 67%
Fat 16.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 4 MG 22%
Sodium, Na 148 MG 6%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PREMIUM HAWAIIAN SWEET ROLLS 286 10.7g 50g 5.4g BRIOCHE ARTESANO BAKERY BREAD, BRIOCHE 289 7.9g 55.3g 4.0g ORIGINAL PRECUT POCKET PITA, ORIGINAL 275 9.9g 54.9g 1.4g HAND MADE INDO-PAK STYLE TANDOORI NAAN 282 8.2g 43.5g 8.2g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 193 5.3g 38.6g 0.9g SWEET ANISE & EXTRA VIRGIN OLIVE OIL HANDMADE CRISP BREAD 467 6.7g 73.3g 16.7g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About SWEET BREAD

SWEET BREAD is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 48.2g of carbohydrates, and 16.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR; EGG; VEGETABLE FAT; SUGAR; MARGARINE (CONTAINS SOY LECITHIN); DRY YEAST; IODIZED SALT (FLAVOR ENCHANCER); AND CALCIUM PROPIONATE (AS PRESERVATIVE). MARGARINE INGREDIENTS: PALM, PALM STEARIN, WATER, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES (AS EMULSIFIERS), ARTIFICIAL FLAVOR, BETACAROTENE (NATURAL COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES) TBHQ (AS ANTIOXIDANT) AND CITRIC ACID (ACIDULANT).

Dietary Information

SWEET BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET BREAD include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, SWEET BREAD gets 8% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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