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SWEET BBQ TOFU BAKED

Other Deli Branded
182 Calories
17.2g Protein
7.1g Carbs
9.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2g 7%
Total Sugars 5.1g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.7mg 15%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 52%
Carbs 7.1g 21%
Fat 9.1g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 141 MG 3%
Sodium, Na 263 MG 11%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
RED CHILE CHICKEN ENCHILADA WITH MEXICAN STYLE RICE CORN TORTILLA, WHITE MEAT CHICKEN, ANCHO CHILE RED ENCHILADA SAUCE, GREEN ENCHILADA SAUCE, MONTEREY JACK CHEESE, COTIJA CHEESE, CILANTRO WITH RICE, RED CHILE CHICKEN ENCHILADA WITH MEXICAN STYLE RICE 282 15.3g 32.9g 9.4g SPICY POMODORO KOHLRABI LINGUINE WITH TOMATO CHIPOTLE SAUCE, SPICY 45 2.0g 8.1g 1.0g CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY, CHICKEN ALFREDO 258 15.2g 23.2g 10.1g SEASONED CHICKEN, DICED POTATOES, CARROTS, CELERY & SPECIAL SEASONINGS POT PIE FILLING, CHICKEN 82 6.9g 7.8g 2.5g GROUND BEEF, MARINARA SAUCE RICOTTA CHEESE AND RIGATONI PASTA TOPPED WITH MOZZARELLA, PARMESAN CHEESE AND PARSLEY BAKED ZITI 253 12.4g 27.7g 10.6g CHICKEN ALFREDO WITH CAVATAPPI PASTA, CHICKEN 221 12.1g 12.7g 13.5g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.

About SWEET BBQ TOFU BAKED

SWEET BBQ TOFU BAKED is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 7.1g of carbohydrates, and 9.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC CATSUP (ORGANIC TOMATO CONCENTRATE [WATER, ORGANIC TOMATO PASTE], ORGANIC SUGAR, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, ORGANIC DEHYDRATED ONION, ORGANIC SPICES, ORGANIC ONION, ORGANIC CANOLA OIL), CONTAINS 2% OR LESS OF: WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, ORGANIC AGAVE SYRUP, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), SMOKED SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICES

Calorie Breakdown

At 182 calories per 100 grams, SWEET BBQ TOFU BAKED gets 38% of its calories from protein, 16% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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