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SWEET AND SOUR CHICKEN

Frozen Dinners & Entrees ProPortion Foods, LLC Branded
136 Calories
15g Protein
10.7g Carbs
3.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 457mg 20%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 8.6g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 52%
Carbs 10.7g 37%
Fat 3.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 457 MG 20%

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Food Calories Protein Carbs Fat
GRILLED STEAK BURRITO, GRILLED STEAK 229 10g 25.3g 9.4g BULGUR & GRILLED VEGETABLES BLEND 114 2.9g 15g 3.6g JAMAICAN STYLE MILD BEEF HALAL PATTIES, MILD BEEF HALAL, JAMAICAN STYLE 234 12.1g 36.2g 5.0g FOUR CHEESE RICOTTA, ROMANO, PARMESAN, ASIAGO RAVIOLI, FOUR CHEESE 215 0g 22.3g 9.2g MORNING POWER BOWLS, ROASTED RED PEPPER & EGG WHITE SHAKSHUKA 68 4.9g 9.2g 1.2g UNWRAPPED BURRITO SCRAMBLE 83 6.4g 10.3g 1.7g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of Sodium, Na (20% DV).

About SWEET AND SOUR CHICKEN

SWEET AND SOUR CHICKEN is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15g of protein, 10.7g of carbohydrates, and 3.2g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GRILLED CHICKEN THIGH (CONTAINS UP TO 20% SOLUTION OF WATER, SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, CORN STARCH, SPICES, ONION POWDER, SOYBEAN OIL, CARAMEL COLOR, GARLIC POWDER], CORN STARCH, SODIUM PHOSPHATE, DRIED VINEGAR), SWEET AND SOUR SAUCE (WATER, VINEGAR, SUGAR, TOMATO PASTE [100% TOMATOES], PINEAPPLE JUICE [PINEAPPLE JUICE, ASCORBIC ACID, VITAMIN E, VITAMIN A], CORN STARCH, RED BELL PEPPERS, SEA SALT, GINGER, GARLIC, RED JALAPENO PEPPER, EXPELLER PRESSED CANOLA OIL, CITRIC ACID, RED CHILE FLAKES, FRUIT AND VEGETABLE JUICE).

Dietary Information

Notable micronutrients in SWEET AND SOUR CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, SWEET AND SOUR CHICKEN gets 44% of its calories from protein, 32% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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