SWEDISH STYLE THIN RYE CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SWEDISH STYLE THIN RYE CRISPBREAD
SWEDISH STYLE THIN RYE CRISPBREAD is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contributes 18.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN RYE FLOUR, FLAXSEEDS, BLUE POPPY SEEDS, YEAST, SEA SALT, SALT
Dietary Information
SWEDISH STYLE THIN RYE CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEDISH STYLE THIN RYE CRISPBREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, SWEDISH STYLE THIN RYE CRISPBREAD gets 11% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWEDISH STYLE THIN RYE CRISPBREAD
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