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SWEDISH PANCAKE BAKING MIX

Cake, Cookie & Cupcake Mixes Lunds Inc Branded
353 Calories
20.6g Protein
61.8g Carbs
4.4g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 765mg 33%
Total Carbohydrate 61.8g 22%
Dietary Fiber 8.8g 31%
Total Sugars 20.6g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 294mg 23%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 24%
Carbs 61.8g 71%
Fat 4.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 2.7 MG 15%
Sodium, Na 765 MG 33%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
YELLOW MOIST CAKE MIX, YELLOW 372 4.7g 83.7g 3.5g BUTTERMILK INSTANT PANCAKE & WAFFLE MIX, BUTTERMILK 359 9.4g 70.3g 3.9g WHITE MOIST CAKE MIX, WHITE 372 4.7g 83.7g 3.5g DELICIOUSLY MOIST CAKE MIX, SWISS CHOCOLATE 410 2.6g 76.9g 10.3g ORGANIC CHOCOLATE CHIP COOKIE MIX, SEA SALT 393 3.6g 75g 10.7g FULL CIRCLE, WAFFLE & PANCAKE MIX 347 4.1g 81.6g 1.0g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (33% DV).

About SWEDISH PANCAKE BAKING MIX

SWEDISH PANCAKE BAKING MIX is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.6g of protein, 61.8g of carbohydrates, and 4.4g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED WHEAT FLOUR, NONFAT MILK SOLIDS, SUGAR, POWDERED WHOLE EGG, SALT.

Dietary Information

SWEDISH PANCAKE BAKING MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEDISH PANCAKE BAKING MIX include Sodium, Na (33% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, SWEDISH PANCAKE BAKING MIX gets 23% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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