SUZIE'S, KAMUT FLATBREAD, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 764 MG | 33% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (33% DV).
About SUZIE'S, KAMUT FLATBREAD, SESAME
SUZIE'S, KAMUT FLATBREAD, SESAME is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC KAMUT BRAND WHOLE WHEAT FLOUR, EXPELLER PRESSED SOY BEAN OIL, MALT, SALT, EGG WHITES, YEAST, SESAME SEEDS.
Dietary Information
Notable micronutrients in SUZIE'S, KAMUT FLATBREAD, SESAME include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SUZIE'S, KAMUT FLATBREAD, SESAME gets 10% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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