SUSHI CHEF, RED MISO SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 6,267 MG | 272% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (272% of Daily Value per 100g).
About SUSHI CHEF, RED MISO SOUP
SUSHI CHEF, RED MISO SOUP is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 33.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
RED MISO (SOY BEANS, RICE, SALT), DEXTROSE, SHIITAKE EXTRACT (DEXTRIN, SHIITAKE EXTRACT, SALT, NATURAL FLAVOR, YEAST EXTRACT), DRIED TOFU (SOY BEAN PROTEIN, BRINE [WATER, SALT], WATER) DRIED SEAWEED, DRIED SHIITAKE MUSHROOMS, DRIED CHIVES, YEAST EXTRACT. CONTAINS NO ARTIFICIAL COLORS OR PRESERVATIVES.
Dietary Information
SUSHI CHEF, RED MISO SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUSHI CHEF, RED MISO SOUP include Sodium, Na (272% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, SUSHI CHEF, RED MISO SOUP gets 27% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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