SURVIVAL SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 767 MG | 16% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SURVIVAL SNACK MIX
SURVIVAL SNACK MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ALMONDS, CURRANTS (CURRANTS, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE {COLOR}), DICED APRICOTS (APRICOTS, RICE FLOUR, AND SULFUR DIOXIDE {TO PROMOTE COLOR RETENTION}), PISTACHIO KERNELS, GOLDEN RAISINS (GOLDEN RAISINS, NON HYDROGENATED SUNFLOWER OIL, SULFUR DIOXIDE), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), CHERRIES (TART RED CHERRIES, CORN SYRUP, SUGAR, SUNFLOWER OIL).
Dietary Information
SURVIVAL SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, SURVIVAL SNACK MIX gets 6% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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