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SURVIVAL SNACK MIX

Other Snacks Supervalu, Inc. Branded
433 Calories
6.7g Protein
70g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 767mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 767 MG 16%
Sodium, Na 3 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO 571 7.1g 53.6g 35.7g FLAMIN' HOT FLAVORED ONION FLAVORED RINGS, FLAMIN' HOT ONION 500 7.1g 67.9g 21.4g WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR 571 7.1g 53.6g 35.7g FLAMIN' HOT FLAVORED SNACK MIX, SALSA, FLAMIN' HOT CRUNCHY CHEESE, BAJA PICANTE 500 7.1g 60.7g 25g ONION FLAVORED RINGS, ONION 500 7.1g 67.9g 21.4g WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SURVIVAL SNACK MIX

SURVIVAL SNACK MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ALMONDS, CURRANTS (CURRANTS, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE {COLOR}), DICED APRICOTS (APRICOTS, RICE FLOUR, AND SULFUR DIOXIDE {TO PROMOTE COLOR RETENTION}), PISTACHIO KERNELS, GOLDEN RAISINS (GOLDEN RAISINS, NON HYDROGENATED SUNFLOWER OIL, SULFUR DIOXIDE), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), CHERRIES (TART RED CHERRIES, CORN SYRUP, SUGAR, SUNFLOWER OIL).

Dietary Information

SURVIVAL SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, SURVIVAL SNACK MIX gets 6% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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