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SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN

Canned Vegetables The Kroger Co. Branded
48 Calories
1.6g Protein
9.6g Carbs
0.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 13%
Carbs 9.6g 80%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 112 MG 2%
Sodium, Na 160 MG 7%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GOLDEN WHOLE KERNEL CORN, GOLDEN WHOLE KERNEL 71 1.2g 14.1g 0.6g CUT WAX BEANS 12 0.8g 2.5g 0g SWEET PEAS, SWEET 50 2.9g 9.1g 0.2g FRENCH STYLE GREEN BEANS 12 0.8g 2.5g 0g CUT GREEN BEANS 11 0.4g 2.2g 0.2g SLICED BEETS 19 0.4g 4.3g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN

SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.6g of carbohydrates, and 0.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SALT.

Dietary Information

SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN

See how SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN compares to other foods in terms of nutrition:

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