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SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN

Canned Vegetables Harris-Teeter Inc. Branded
50 Calories
0.4g Protein
7.1g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.8g 3%
Total Sugars 2.1g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 5%
Carbs 7.1g 90%
Fat 0.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 162 MG 7%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, AND LIMA BEANS, MIXED VEGETABLES 36 0.8g 5.6g 0g CUT GREEN BEANS 11 0.4g 2.2g 0.2g TENDER SWEET PEAS 48 2.4g 8g 0g SMALL SWEET PEAS 54 3.3g 9.5g 0.4g SWEET PEAS 54 3.3g 9.5g 0.4g WHOLE CARROTS 24 0.8g 4.8g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN

SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 7.1g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SALT.

Dietary Information

SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN gets 3% of its calories from protein, 56% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN

See how SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN compares to other foods in terms of nutrition:

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