SUPERFRUITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (23% DV).
About SUPERFRUITS
SUPERFRUITS is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 15g of carbohydrates, and 3.5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
STRAWBERRIES, PINEAPPLES, POMEGRANATE ARILS AND CHIA SEEDS.
Dietary Information
SUPERFRUITS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFRUITS include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 90 calories per 100 grams, SUPERFRUITS gets 9% of its calories from protein, 67% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SUPERFRUITS
See how SUPERFRUITS compares to other foods in terms of nutrition:
- SUPERFRUITS vs ORGANIC DARK SWEET CHERRIES, DARK SWEET
- SUPERFRUITS vs FLAVORED BLEND OF APPLE, PINEAPPLE, ORANGE AND BANANA 100% JUICES FROM CONCENTRATE, PINEAPPLE ORANGE BANANA
- SUPERFRUITS vs FLAVORED BLEND OF APPLE, ORANGE, PINEAPPLE, BANANA AND STRAWBERRY 100% JUICES FROM CONCENTRATE, ORANGE STRAWBERRY BANANA
- SUPERFRUITS vs FLAVORED BLEND OF PINEAPPLE, APPLE, ORANGE AND STRAWBERRY 100% JUICES FROM CONCENTRATE, PINEAPPLE ORANGE STRAWBERRY
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