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SUPERFOOD SNACK BITES, CINNAMON DONUT

Cakes, Cupcakes, Snack Cakes Ello Raw Branded
429 Calories
10.7g Protein
46.4g Carbs
23.2g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.4g 17%
Dietary Fiber 5.4g 19%
Total Sugars 30.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 19.6mg 109%
Potassium 882mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 46.4g 58%
Fat 23.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%
Vitamin B-6 0.5 MG 32%
Folate, total 29 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 19.6 MG 109%
Magnesium, Mg 57 MG 14%
Potassium, K 882 MG 19%
Sodium, Na 0 MG 0%
Manganese, Mn 1 MG 43%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
POWDERED MINI DONUTS, POWDERED 447 3.5g 57.7g 23.5g APPLE FRUIT PIE, APPLE 375 2.5g 60.8g 14.2g CHERRY FRUIT PIE, CHERRY 358 2.5g 55.8g 14.2g CHOCOLATE PIE MADE WITH REAL COCOA 398 3.9g 52.3g 21.9g FRUIT PIE 398 3.1g 50.8g 19.5g FROSTED YELLOW CAKE WITH CREAMY FILLING BASEBALL CUPCAKES, FROSTED YELLOW CAKE 356 2.2g 62.2g 11.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (109% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Vitamin B-6 (32% DV).

About SUPERFOOD SNACK BITES, CINNAMON DONUT

SUPERFOOD SNACK BITES, CINNAMON DONUT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 23.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

CASHEWS, NUTMEG, WALNUTS, COCONUT CRYSTALS, DATES, CINNAMON

Dietary Information

SUPERFOOD SNACK BITES, CINNAMON DONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFOOD SNACK BITES, CINNAMON DONUT include Iron, Fe (109% DV) , Manganese, Mn (43% DV) , and Vitamin B-6 (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SUPERFOOD SNACK BITES, CINNAMON DONUT gets 10% of its calories from protein, 43% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERFOOD SNACK BITES, CINNAMON DONUT

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