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SUPERFOOD BAR

Snack, Energy & Granola Bars Health Warrior, Inc. Branded
486 Calories
22.9g Protein
31.4g Carbs
37.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 31.4g 11%
Dietary Fiber 5.7g 20%
Total Sugars 17.1g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 25%
Carbs 31.4g 34%
Fat 37.1g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 7.7 MG 43%
Magnesium, Mg 400 MG 95%
Sodium, Na 171 MG 7%

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).
  • Rich source of Magnesium, Mg (95% of Daily Value per 100g).

About SUPERFOOD BAR

SUPERFOOD BAR is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.9g of protein, 31.4g of carbohydrates, and 37.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PUMPKIN SEEDS, ORGANIC WILDFLOWER HONEY, COCOA POWDER, MILLED QUINOA, COCOA EXTRACT, VANILLA EXTRACT, COCONUT OIL, SEA SALT.

Dietary Information

SUPERFOOD BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFOOD BAR include Magnesium, Mg (95% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, SUPERFOOD BAR gets 19% of its calories from protein, 26% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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