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SUPERBERRY BLAST ORGANIC DRIED FRUIT & SEEDS

Wholesome Snacks Made In Nature, Inc. Branded
333 Calories
6.7g Protein
73.3g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 56.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 86%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC FRUIT POUCHES, APPLE STRAWBERRY 50 0g 12.2g 0g UNSWEETENED APPLESAUCE, UNSWEETENED 41 0g 9.8g 0g CINNAMON APPLESAUCE, CINNAMON 78 0g 20.3g 0g HOMESTYLE APPLESAUCE, HOMESTYLE 71 0g 18.3g 0g CINNAMON APPLESAUCE, CINNAMON 80 0g 19.5g 0g HOMESTYLE APPLESAUCE, HOMESTYLE 71 0g 18.6g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SUPERBERRY BLAST ORGANIC DRIED FRUIT & SEEDS

SUPERBERRY BLAST ORGANIC DRIED FRUIT & SEEDS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC CRANBERRIES, ORGANIC RAISINS, ORGANIC TART CHERRIES, ORGANIC DRY ROASTED PEPITA SEEDS, ORGANIC BLUEBERRIES, ORGANIC GOJI BERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL.

Dietary Information

SUPERBERRY BLAST ORGANIC DRIED FRUIT & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, SUPERBERRY BLAST ORGANIC DRIED FRUIT & SEEDS gets 8% of its calories from protein, 88% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUPERBERRY BLAST ORGANIC DRIED FRUIT & SEEDS

See how SUPERBERRY BLAST ORGANIC DRIED FRUIT & SEEDS compares to other foods in terms of nutrition:

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