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SUPER SWEET WHOLE KERNEL GOLDEN CORN

Frozen Vegetables Big Y Foods, Inc. Branded
75 Calories
2.2g Protein
15.1g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15.1g 5%
Dietary Fiber 2.2g 8%
Total Sugars 6.5g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 12%
Carbs 15.1g 82%
Fat 1.1g 6%

Minerals

Nutrient Amount % DV
Potassium, K 194 MG 4%
Sodium, Na 5 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI FLORETS & CAULIFLOWER A SIMPLE WINTER BLEND OF BROCCOLI FLORETS & CAULIFLOWER CLUSTERS 29 1.2g 4.7g 0g SWEET MINI CORN ON THE COB 106 3.5g 22.4g 1.2g ROOT BLEND WITH BEETS, CARROTS, PARSNIPS, SWEET POTATO, ROOT BLEND 59 1.2g 12.9g 0g CUT BROCCOLI 24 2.4g 4.7g 0g SWEET GREEN PEAS, SWEET 82 4.7g 14.1g 0g MIXED VEGETABLES CARROTS, CORN, GREEN BEANS & PEAS, MIXED VEGETABLES 53 2.4g 10.6g 0g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About SUPER SWEET WHOLE KERNEL GOLDEN CORN

SUPER SWEET WHOLE KERNEL GOLDEN CORN is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 15.1g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CUT SUPERSWEET CORN.

Dietary Information

SUPER SWEET WHOLE KERNEL GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, SUPER SWEET WHOLE KERNEL GOLDEN CORN gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPER SWEET WHOLE KERNEL GOLDEN CORN

See how SUPER SWEET WHOLE KERNEL GOLDEN CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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