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SUPER SWEET WHITE CUT CORN

Frozen Vegetables Raley's Branded
106 Calories
3.5g Protein
22.4g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.4g 8%
Dietary Fiber 2.4g 9%
Total Sugars 9.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 22.4g 84%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 213 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET WHITE CORN 106 3.5g 22.4g 0.6g STEAM IN BAG CUT GREEN BEANS 35 1.2g 7.1g 0g HALVED BRUSSELS SPROUTS & SWEET POTATOES WITH OLIVE OIL & MAPLE SUGAR, OLIVE OIL & MAPLE SUGAR 118 2.4g 17.7g 4.7g SHREDDED BRUSSELS SPROUTS WITH OLIVE OIL, SEA SALT & BLACK PEPPER, SHREDDED BRUSSELS SPROUTS 94 3.5g 11.8g 4.7g SHREDDED SWEET & WHITE POTATOES WITH BROCCOLI AND CAULIFLOWER FLORETS WITH OLIVE OIL, GARLIC, SEA SALT & BLACK PEPPER, SHREDDED SWEET & WHITE POTATOES 108 1.4g 16.2g 4.1g YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS 38 1.1g 6.5g 1.1g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About SUPER SWEET WHITE CUT CORN

SUPER SWEET WHITE CUT CORN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.4g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

WHITE CORN.

Dietary Information

SUPER SWEET WHITE CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SUPER SWEET WHITE CUT CORN gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SUPER SWEET WHITE CUT CORN

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More in Frozen Vegetables

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