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SUPER SWEET WHITE CORN

Frozen Vegetables Giant Eagle, Inc. Branded
112 Calories
3.4g Protein
23.6g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.6g 9%
Dietary Fiber 1.1g 4%
Total Sugars 7.9g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 12%
Carbs 23.6g 84%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CHOPPED SPINACH 35 3.5g 4.7g 1.2g CAULIFLOWER FLORETS 24 2.4g 4.7g 0g BROCCOLI CUTS 29 3.5g 5.8g 0g ORGANIC CHOPPED KALE 29 2.4g 3.5g 0g 8 MINI CORN COBS 94 3.5g 23.5g 0.6g ORGANIC DICED BUTTERNUT SQUASH 59 1.2g 14.1g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About SUPER SWEET WHITE CORN

SUPER SWEET WHITE CORN is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 23.6g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, SUPER SWEET WHITE CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SUPER SWEET WHITE CORN

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More in Frozen Vegetables

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