Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN, SUPER SWEET

Canned Vegetables Big Y Foods, Inc. Branded
94 Calories
2.4g Protein
20g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 2.4g 9%
Total Sugars 5.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 10%
Carbs 20g 87%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 212 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT YAMS SWEET POTATOES IN LIGHT SYRUP 81 0g 21.3g 0g CUT YAMS SWEET POTATOES IN LIGHT SYRUP 81 0g 21.3g 0g FANCY CUT GREEN BEANS 17 0.8g 3.3g 0g GOLDEN CREAM STYLE SWEET CORN, GOLDEN CREAM STYLE 54 0.8g 12.9g 0.4g CUT GREEN BEANS 17 0.8g 3.3g 0g CUT GREEN BEANS 12 0.8g 2.5g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN, SUPER SWEET

SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN, SUPER SWEET is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 20g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN.

Dietary Information

SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN, SUPER SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN, SUPER SWEET gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN, SUPER SWEET

See how SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN, SUPER SWEET compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN, SUPER SWEET
Hi! Ask me anything about SUPER SWEET STEAMIN' EASY WHOLE KERNEL GOLDEN CORN, SUPER SWEET — nutrition, recipes, health benefits, or meal ideas.