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SUPER SWEET CUT WHITE CORN

Frozen Vegetables Food Town Stores Inc. Branded
82 Calories
3.5g Protein
21.2g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.4g 9%
Total Sugars 9.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.4mg 2%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 21.2g 84%
Fat 0.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 213 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PUBLIX, BUTTER PEAS 138 8.8g 25g 0g CUT OKRA 36 1.2g 7.1g 0g CHOPPED TURNIP GREENS 34 2.3g 3.4g 0g PUBLIX, BLACK EYED PEAS 148 9.9g 27.2g 0.6g SUCCOTASH CORN AND BABY LIMA BEANS 111 4.4g 21.1g 0.6g PUBLIX, SUGAR SNAP PEAS 44 2.5g 7.6g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About SUPER SWEET CUT WHITE CORN

SUPER SWEET CUT WHITE CORN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.2g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

WHITE SWEET CORN.

Dietary Information

SUPER SWEET CUT WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, SUPER SWEET CUT WHITE CORN gets 17% of its calories from protein, 103% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPER SWEET CUT WHITE CORN

See how SUPER SWEET CUT WHITE CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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