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SUPER SWEET COB CORN, SUPER SWEET

Frozen Vegetables Wal-Mart Stores, Inc. Branded
94 Calories
3.5g Protein
17.7g Carbs
1.8g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.7g 6%
Dietary Fiber 4.7g 17%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 17.7g 77%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FRENCH STYLE GREEN BEANS, FRENCH STYLE 0 0g 0g 0g FRESH STEAM FRENCH CUT GREEN BEANS 0 0g 0g 0g SUPER SWEET WHITE CORN, SWEET 100 3.3g 17.8g 1.1g BROCCOLI, CARROTS, ONIONS, RED PEPPERS, CELERY, WATER CHESTNUTS & MUSHROOMS BROCCOLI STIR-FRY BLEND 32 2.1g 6.3g 0g CHOPPED BROCCOLI 0 0g 0g 0g CHOPPED SPINACH FRESH FROZEN VEGETABLES, CHOPPED SPINACH 36 2.4g 3.6g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About SUPER SWEET COB CORN, SUPER SWEET

SUPER SWEET COB CORN, SUPER SWEET is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 17.7g of carbohydrates, and 1.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

COB CORN.

Dietary Information

SUPER SWEET COB CORN, SUPER SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, SUPER SWEET COB CORN, SUPER SWEET gets 15% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPER SWEET COB CORN, SUPER SWEET

See how SUPER SWEET COB CORN, SUPER SWEET compares to other foods in terms of nutrition:

More in Frozen Vegetables

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