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SUPER SMOOTHIE

Yogurt LALA Branded
65 Calories
2.2g Protein
10.9g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 33mg 1%
Total Carbohydrate 10.9g 4%
Dietary Fiber 1.1g 4%
Total Sugars 8.7g
Protein 2.2g 4%
Vitamin D 43mcg 215%
Calcium 163mg 13%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 15%
Carbs 10.9g 77%
Fat 1.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About SUPER SMOOTHIE

SUPER SMOOTHIE is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 10.9g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, STRAWBERRY PUREE, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, PECTIN, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

SUPER SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, SUPER SMOOTHIE gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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