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SUPER FOODS PROTEIN SMOOTHIE MIX

Powdered Drinks OLLY Branded
415 Calories
38.9g Protein
44.0g Carbs
5.2g Fat
13g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 751mg 33%
Total Carbohydrate 44.0g 16%
Dietary Fiber 13g 46%
Total Sugars 23.3g
Protein 38.9g 78%
Vitamin D 259mcg 1295%
Calcium 207mg 16%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.9g 44%
Carbs 44.0g 50%
Fat 5.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.9 MG 43%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 85%
Niacin 13.0 MG 81%
Pantothenic acid 6.5 MG 130%
Vitamin B-6 1.3 MG 76%
Folate, total 259 UG 65%
Vitamin K (phylloquinone) 51.8 UG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 3.7 MG 21%
Sodium, Na 751 MG 33%

Nutrition Highlights

  • Excellent source of protein with 38.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (33% DV).
  • Good source of Vitamin C, total ascorbic acid (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About SUPER FOODS PROTEIN SMOOTHIE MIX

SUPER FOODS PROTEIN SMOOTHIE MIX is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 38.9g of protein, 44.0g of carbohydrates, and 5.2g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

PROTEIN BLEND [PEA PROTEIN, FLAX SEED], SWEETENING BLEND [CANE SUGAR, COCONUT JUICE POWDER, STEVIA], PREBIOTIC FIBER (FROM CASSAVA ROOT), NATURAL FLAVORS, SUPER FOOD BLEND [SPINACH, ACAI, SEA BUCKTHORN, CUCUMBER, POMEGRANATE EXTRACT, BROCCOLI SEED EXTRACT], BEET ROOT POWDER, CITRIC ACID, XANTHAN GUM, APPLE FIBER, GUAR GUM, SALT, MALIC ACID, GRAPE SKIN EXTRACT (FOR COLOR), FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [SPINACH, CHERRY, CARROT, BROCCOLI, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY, STRAWBERRY, MUSHROOM]

Dietary Information

SUPER FOODS PROTEIN SMOOTHIE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER FOODS PROTEIN SMOOTHIE MIX include Pantothenic acid (130% DV) , Riboflavin (85% DV) , Thiamin (83% DV) , Niacin (81% DV) , and Vitamin B-6 (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, SUPER FOODS PROTEIN SMOOTHIE MIX gets 37% of its calories from protein, 42% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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