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SUPER FOOD SEASONING

Herbs & Spices Raw Food Central LLC Branded
452 Calories
19g Protein
48g Carbs
19g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19g 24%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 48g 17%
Dietary Fiber 14g 50%
Total Sugars 19g
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19g 22%
Carbs 48g 56%
Fat 19g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 5.4 MG 30%
Sodium, Na 1,429 MG 62%

Nutrition Highlights

  • Good source of protein with 19g per 100g.
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About SUPER FOOD SEASONING

SUPER FOOD SEASONING is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19g of protein, 48g of carbohydrates, and 19g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

*KALE, *ONION (OR ONION GRANULES), *CASHEWS, *LEMON (OR *RAW APPLE CIDER VINEGAR), *SUNFLOWER SEEDS, *RAISINS, NUTRITIONAL YEAST, *GARLIC, CELTIC SEA SALT

Dietary Information

SUPER FOOD SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER FOOD SEASONING include Sodium, Na (62% DV) , Vitamin C, total ascorbic acid (33% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, SUPER FOOD SEASONING gets 17% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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