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SUPER COLOSSAL RIPE | PITTED BLACK OLIVES

Pickles, Olives, Peppers & Relishes Harris-Teeter Inc. Branded
100 Calories
0g Protein
6.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 40%
Fat 10g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 800 MG 35%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
TA'AMTI PITTED OLIVES, 15.9 OZ 133 0g 6.7g 13.3g PREMIUM IN WHITE BALSAMIC VINEGAR CAPER BERRIES 0 0g 25g 0g CHIMICHURRI CHICKEN WITH CHIMICHURRI VINAIGRETTE DRESSING SALAD 150 7.2g 12.6g 8.4g CHEF SALAD WITH BACON RANCH DRESSING SALAD 146 6.5g 4.5g 11.6g PEARL MOZZARELLA CAPRESE WITH BALSAMIC VINAIGRETTE DRESSING SALAD 184 5.5g 8.6g 14.1g PARMESAN CHEESE CRISP WITH WHITE WINE LEMON VINAIGRETTE SALAD 230 6.7g 14.6g 16.4g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (35% DV).

About SUPER COLOSSAL RIPE | PITTED BLACK OLIVES

SUPER COLOSSAL RIPE | PITTED BLACK OLIVES is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (AN IRON DERIVATIVE).

Dietary Information

SUPER COLOSSAL RIPE | PITTED BLACK OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER COLOSSAL RIPE | PITTED BLACK OLIVES include Sodium, Na (35% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, SUPER COLOSSAL RIPE | PITTED BLACK OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SUPER COLOSSAL RIPE | PITTED BLACK OLIVES

See how SUPER COLOSSAL RIPE | PITTED BLACK OLIVES compares to other foods in terms of nutrition:

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