Sunshine Crackers Wheat 12oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 176 UG | 44% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 26 MG | 6% | |
| Phosphorus, P | 79 MG | 6% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 972 MG | 42% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Good source of dietary fiber (3.9g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (42% DV).
- Good source of Riboflavin (24% DV).
- Good source of Folate, total (44% DV).
About Sunshine Crackers Wheat 12oz
Sunshine Crackers Wheat 12oz is a high-calorie food with 449 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 68.5g of carbohydrates, and 16.2g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), canola oil (with TBHQ for freshness), sugar, whole grain oats, defatted wheat germ, crushed wheat, whole wheat flour, salt.Contains 2% or less of high fructose corn syrup, malted barley flour, turmeric extract color, annatto extract color, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Crackers Wheat 12oz include Folate, total (44% DV) , Sodium, Na (42% DV) , Riboflavin (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 449 calories per 100 grams, Sunshine Crackers Wheat 12oz gets 9% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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