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Sunshine Cheez-It Crackers Reduced Fat 19oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
13.1g Protein
67.2g Carbs
14.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 3.5g 18%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 822mg 36%
Total Carbohydrate 67.2g 24%
Dietary Fiber 2g 7%
Total Sugars 0.8g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 4.5mg 25%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 14%
Carbs 67.2g 71%
Fat 14.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 32%
Vitamin B-6 0.1 MG 4%
Folate, total 268 UG 67%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 19 MG 5%
Phosphorus, P 104 MG 8%
Potassium, K 117 MG 2%
Sodium, Na 822 MG 36%
Zinc, Zn 0.6 MG 5%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 13.1g per 100g.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (36% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (32% DV).

About Sunshine Cheez-It Crackers Reduced Fat 19oz

Sunshine Cheez-It Crackers Reduced Fat 19oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.1g of protein, 67.2g of carbohydrates, and 14.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, yeast extract, paprika, yeast, paprika extract color, soy lecithin.

Dietary Information

Notable micronutrients in Sunshine Cheez-It Crackers Reduced Fat 19oz include Thiamin (83% DV) , Folate, total (67% DV) , Sodium, Na (36% DV) , Riboflavin (32% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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