Sunshine Cheez-It Crackers Hot & Spicy 3oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 176 UG | 44% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 84 MG | 7% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 748 MG | 33% | |
| Zinc, Zn | 0.8 MG | 7% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Folate, total (44% DV).
About Sunshine Cheez-It Crackers Hot & Spicy 3oz
Sunshine Cheez-It Crackers Hot & Spicy 3oz is a high-calorie food with 508 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 60.1g of carbohydrates, and 25.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt. Contains 2% or less of paprika, red bell pepper, dextrose, yeast, onion powder, tomato powder, sodium diacetate, garlic powder, TABASCO<sup>®</sup> Brand Green Pepper Sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), TABASCO<sup>®</sup> Brand Dry Red Flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, paprika extract color, red pepper, natural and artificial flavor, disodium guanylate, disodium inosinate, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Hot & Spicy 3oz include Thiamin (83% DV) , Folate, total (44% DV) , Sodium, Na (33% DV) , Riboflavin (26% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 508 calories per 100 grams, Sunshine Cheez-It Crackers Hot & Spicy 3oz gets 7% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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