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Sunshine Cheez-It Crackers Double Cheese 9.75oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
9.6g Protein
63.9g Carbs
19.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 4.2g 21%
Trans Fat 0.3g
Cholesterol 5mg 2%
Sodium 1,369mg 60%
Total Carbohydrate 63.9g 23%
Dietary Fiber 2g 7%
Total Sugars 2.8g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.7mg 21%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 10%
Carbs 63.9g 69%
Fat 19.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 4.0 MG 238%
Folate, total 88 UG 22%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.7 MG 21%
Magnesium, Mg 9 MG 2%
Phosphorus, P 40 MG 3%
Potassium, K 114 MG 2%
Sodium, Na 1,369 MG 60%
Zinc, Zn 0.4 MG 4%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (238% of Daily Value per 100g).
  • Good source of Folate, total (22% DV).

About Sunshine Cheez-It Crackers Double Cheese 9.75oz

Sunshine Cheez-It Crackers Double Cheese 9.75oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 63.9g of carbohydrates, and 19.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], soybean oil and palm oil with TBHQ for freshness, cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], white cheddar cheese [milk, cheese cultures, salt, enzymes], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], paprika, maltodextrin, monosodium glutamate, yeast, whey protein concentrate, butter [cream, salt], baking soda, natural and artificial flavors, lactic acid, calcium lactate, paprika extract color, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, canola and/or soybean oil, corn syrup, barley malt extract, leavening [yeast, baking soda, ammonium bicarbonate]), cheese curls (degerminated yellow corn meal, vegetable oil [corn, canola, cottonseed, and/or soybean oil], whey, salt, maltodextrin, cheddar cheese [milk, cheese culture, salt, enzymes], monosodium glutamate, yeast, disodium phosphate, sour cream [cream, nonfat milk, cultures], autolyzed yeast extract, yellow 6, sunflower oil, natural and artificial flavors, yellow 5, disodium inosinate, disodium guanylate and butterfat), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], enriched bleached flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, corn syrup, nonfat milk, whey, leavening [yeast, baking soda and/or ammonium bicarbonate], citric acid, calcium citrate), soybean oil (with TBHQ for freshness).Contains 2% or less of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, butter (cream, salt), buttermilk, onion powder, monosodium glutamate, maltodextrin, nonfat milk, disodium phosphate, garlic powder, citric acid, natural and artificial flavors, sunflower oil, disodium inosinate, disodium guanylate, yeast, soy lecithin, yellow 5, yellow 6.

Dietary Information

Notable micronutrients in Sunshine Cheez-It Crackers Double Cheese 9.75oz include Vitamin B-6 (238% DV) , Sodium, Na (60% DV) , Folate, total (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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