Sunshine Cheez-It Crackers Cheddar Jack 3oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 175 UG | 44% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 889 MG | 39% | |
| Zinc, Zn | 0.8 MG | 7% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 10.4g per 100g.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (39% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
About Sunshine Cheez-It Crackers Cheddar Jack 3oz
Sunshine Cheez-It Crackers Cheddar Jack 3oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 59g of carbohydrates, and 25.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, whey, buttermilk, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), tomato powder, garlic powder, yeast, monosodium glutamate, natural and artificial flavors, onion powder, corn syrup solids, paprika extract color, autolyzed yeast extract, disodium inosinate, disodium guanylate, malic acid, sugar, spice extract, annatto extract color, yellow 5, yellow 6, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Cheddar Jack 3oz include Thiamin (83% DV) , Folate, total (44% DV) , Sodium, Na (39% DV) , Riboflavin (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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