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SUNSHINE CHEEZ-IT CHEDDAR JACK 1.02OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
10.4g Protein
59g Carbs
25.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 25.3g 32%
Saturated Fat 5.9g 30%
Trans Fat 0.4g
Cholesterol 2mg 1%
Sodium 889mg 39%
Total Carbohydrate 59g 21%
Dietary Fiber 1.9g 7%
Total Sugars 1.3g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4mg 22%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 11%
Carbs 59g 62%
Fat 25.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Vitamin B-6 0.0 MG 2%
Folate, total 175 UG 44%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4 MG 22%
Magnesium, Mg 19 MG 5%
Phosphorus, P 80 MG 6%
Potassium, K 112 MG 2%
Sodium, Na 889 MG 39%
Zinc, Zn 0.8 MG 7%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 10.4g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (39% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).

About SUNSHINE CHEEZ-IT CHEDDAR JACK 1.02OZ

SUNSHINE CHEEZ-IT CHEDDAR JACK 1.02OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 59g of carbohydrates, and 25.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, whey, buttermilk, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), tomato powder, garlic powder, yeast, monosodium glutamate, natural and artificial flavors, onion powder, corn syrup solids, paprika extract color, autolyzed yeast extract, disodium inosinate, disodium guanylate, malic acid, sugar, spice extract, annatto extract color, yellow 5, yellow 6, soy lecithin.

Dietary Information

Notable micronutrients in SUNSHINE CHEEZ-IT CHEDDAR JACK 1.02OZ include Thiamin (83% DV) , Folate, total (44% DV) , Sodium, Na (39% DV) , Riboflavin (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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