SUNMAID MISSION FIG 7 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 675 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About SUNMAID MISSION FIG 7 OZ
SUNMAID MISSION FIG 7 OZ is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.
Ingredients
Dried Figs with Potassium Sorbate Added for Freshness.
Dietary Information
SUNMAID MISSION FIG 7 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SUNMAID MISSION FIG 7 OZ gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUNMAID MISSION FIG 7 OZ
See how SUNMAID MISSION FIG 7 OZ compares to other foods in terms of nutrition:
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