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SUNMAID GOLDEN FIG 6 OZ

Fruit Prepared/Processed Sun-Maid Growers Branded
250 Calories
2.5g Protein
65g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 10g 36%
Total Sugars 47.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2mg 11%
Potassium 675mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2 MG 11%
Potassium, K 675 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
Sun-Maid California Sun-Dried Raisins 9 oz Bag in a Box 300 2.5g 78g 0g Sun-Maid California Sun-Dried Raisins 15 oz Bag in a Box 294 3.2g 77.9g 0.3g Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2.25 lb Bags 294 3.2g 78g 0g Sun-Maid California Sun-Dried Organic Raisins 1 Box/2-Pack/2 lb Bags 294 3.2g 78g 0g Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2 lb Bags 294 3.2g 78g 0g Sun-Maid California Sun-Dried Raisins 32oz Resealable Stand-Up Bag 294 3.2g 78g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About SUNMAID GOLDEN FIG 6 OZ

SUNMAID GOLDEN FIG 6 OZ is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Dried Figs with Postassium Sorbate and Sulfur Dioxide Added For Freshness.

Dietary Information

SUNMAID GOLDEN FIG 6 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SUNMAID GOLDEN FIG 6 OZ gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUNMAID GOLDEN FIG 6 OZ

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