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SUNMAID CHOC YOG RSN 7 OZ

Fruit Prepared/Processed Sun-Maid Growers Branded
433 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.3mg 24%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.3 MG 24%
Potassium, K 567 MG 12%
Sodium, Na 67 MG 3%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
Peterson Farms Treats Applesauce 39 0g 10.9g 0g Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2.25 lb Bags 294 3.2g 78g 0g Sun-Maid California Dried Golden Figs 6 oz Resealable Stand-up Bag 249 3.3g 63.9g 0g Cascadian Farm Premium Organic Blackberries 71 1.2g 15.7g 0.4g Zee Zees Applesauce Cup, Very Strawberry, 4.5 oz. 47 0g 13.3g 0g Sun-Maid Fruity Raisin Snacks Peach 0.7 oz Pouches - Case of 180 300 3.2g 80g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (24% DV).

About SUNMAID CHOC YOG RSN 7 OZ

SUNMAID CHOC YOG RSN 7 OZ is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

California Seedless Raisins, Dark Chocolate Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [Cultured Whey and Nonfat Milk], Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Tapioca Dextrin, Confectioners Glaze

Dietary Information

Notable micronutrients in SUNMAID CHOC YOG RSN 7 OZ include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, SUNMAID CHOC YOG RSN 7 OZ gets 6% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUNMAID CHOC YOG RSN 7 OZ

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