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SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES

146 Calories
0g Protein
3.6g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.6g 20%
Fat 14.3g 80%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES

SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CERTIFIED ORGANIC BOTIJA OLIVES, SEA SALT

Dietary Information

SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 146 calories per 100 grams, SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES gets 0% of its calories from protein, 10% from carbohydrates, and 88% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES

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