SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 8 MG | 44% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Good source of Sodium, Na (33% DV).
About SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD
SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 50g of carbohydrates, and 20g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT BRAN, FLAX SEEDS, SUNFLOWER SEEDS, SESAME SEEDS, WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SALT
Dietary Information
SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD include Iron, Fe (44% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD
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