SUNFLOWER SEED BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 6.3 MG | 39% | |
| Pantothenic acid | 6.3 MG | 125% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 188 UG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 5.6 MG | 31% | |
| Magnesium, Mg | 312 MG | 74% | |
| Phosphorus, P | 625 MG | 50% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 406 MG | 18% | |
| Zinc, Zn | 7.0 MG | 64% | |
| Copper, Cu | 3.8 MG | 417% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Rich source of Magnesium, Mg (74% of Daily Value per 100g).
- Rich source of Phosphorus, P (50% of Daily Value per 100g).
- Rich source of Zinc, Zn (64% of Daily Value per 100g).
About SUNFLOWER SEED BUTTER
SUNFLOWER SEED BUTTER is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 21.9g of carbohydrates, and 50g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ROASTED SUNFLOWER SEED, SUGAR, SALT.
Dietary Information
SUNFLOWER SEED BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFLOWER SEED BUTTER include Copper, Cu (417% DV) , Pantothenic acid (125% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (74% DV) , and Vitamin B-6 (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, SUNFLOWER SEED BUTTER gets 14% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUNFLOWER SEED BUTTER
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