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SUNFLOWER SEED BUTTER

Nut & Seed Butters The Hain Celestial Group, Inc. Branded
562 Calories
28.1g Protein
25g Carbs
37.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 12.5g 45%
Total Sugars 3.1g
Protein 28.1g 56%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.1g 31%
Carbs 25g 28%
Fat 37.5g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 312 MG 74%
Sodium, Na 203 MG 9%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY 594 21.9g 18.8g 50g CREAMY NATURAL ALMOND BUTTER, CREAMY 594 21.9g 21.9g 53.1g CREAMY NO STIR ALMOND BUTTER, CREAMY 594 18.8g 21.9g 53.1g HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA, HAZELNUT 541 5.4g 62.2g 29.7g PEANUT POWDER, HONEY 417 41.7g 41.7g 8.3g ORGANIC CRUNCHY PEANUT BUTTER SPREAD 594 21.9g 21.9g 50g

Nutrition Highlights

  • Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Magnesium, Mg (74% of Daily Value per 100g).

About SUNFLOWER SEED BUTTER

SUNFLOWER SEED BUTTER is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.1g of protein, 25g of carbohydrates, and 37.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED SUNFLOWER KERNEL SEEDS, SEA SALT

Dietary Information

SUNFLOWER SEED BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNFLOWER SEED BUTTER include Magnesium, Mg (74% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, SUNFLOWER SEED BUTTER gets 20% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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