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SUNFLOWER SEED BREAD, SUNFLOWER SEED

Breads & Buns Reinecker's Bakery Branded
268 Calories
9.8g Protein
48.8g Carbs
6.1g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 48.8g 18%
Dietary Fiber 4.9g 18%
Total Sugars 4.9g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 15%
Carbs 48.8g 75%
Fat 6.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Sodium, Na 780 MG 34%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COUNTRY CRISPS 250 7.1g 42.9g 5.4g SUGAR FREE MILA'S SOURDOUGH ROLL 228 7.0g 47.4g 0g CLASSIC FRENCH HOAGIE ROLLS 0 0g 0g 0g CLASSIC CLUB ROLLS 250 9.4g 46.9g 3.1g WHEAT BULKIE ROLLS 281 12.3g 49.1g 3.5g CLASSIC BULKIE ROLLS 263 8.8g 54.4g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About SUNFLOWER SEED BREAD, SUNFLOWER SEED

SUNFLOWER SEED BREAD, SUNFLOWER SEED is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 48.8g of carbohydrates, and 6.1g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: RYE FLOUR, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEEDS, BARLEY FLAKES, CRACKED WHEAT, WATER, SALT, YEAST, SUGAR, SOYBEAN OIL, HONEY, ABSCORBIC ACID, ENZYME, SPICE OILS, (TURMERIC, PAPRIKA), NATURAL COLORANT, SESAME SEED, GROUND CARAWAY SEED.

Dietary Information

Notable micronutrients in SUNFLOWER SEED BREAD, SUNFLOWER SEED include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, SUNFLOWER SEED BREAD, SUNFLOWER SEED gets 15% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUNFLOWER SEED BREAD, SUNFLOWER SEED

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