SUNFLOWER PROTEIN & SUPERFOODS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 38% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 354 MG | 84% | |
| Phosphorus, P | 714 MG | 57% | |
| Potassium, K | 886 MG | 19% | |
| Sodium, Na | 457 MG | 20% | |
| Zinc, Zn | 1.7 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 45.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Rich source of Magnesium, Mg (84% of Daily Value per 100g).
- Rich source of Phosphorus, P (57% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About SUNFLOWER PROTEIN & SUPERFOODS, VANILLA
SUNFLOWER PROTEIN & SUPERFOODS, VANILLA is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is protein, providing 45.7g of protein, 34.3g of carbohydrates, and 5.7g of fat. It also contributes 17.1g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
SUNSHINE PLANT PROTEINS (ORGANIC SUNFLOWER PROTEIN, ORGANIC PEA PROTEIN, ORGANIC SPROUTED PUMPKIN SEEDS) DIGESTIVE HEALTH BLEND [ORGANIC ACACIA PREBIOTIC FIBER*, ORGANIC SUNFLOWER SPROUT, PROBIOTICS (LACTOBACILLUS ACIDOPHILUS, B. LONGUM, L. PLANTARIUM), DIGESTIVE ENZYMES (PLANT PROTEASE)], ORGANIC NATURAL VANILLA FLAVORING, OMEGA GREEN BLEND (ORGANIC FLAX SPROUT, ORGANIC KALE EXTRACT, ORGANIC SPIRULINA EXTRACT], ORGANIC CANE SUGAR, ORGANIC ACEROLA, WELLNESS SUPPORT BLEND (ORGANIC AMARANTH SPROUT, ORGANIC QUINOA SPROUT, ORGANIC MILLET SPROUT, ORGANIC BUCKWHEAT SPROUT, ORGANIC GARBANZO BEAN SPROUT, ORGANIC LENTIL SPROUT, ORGANIC ADZUKI SPROUT, ORGANIC CHIA SPROUT, ORGANIC SESAME SPROUT, ORGANIC GREEN TEA), MONK FRUIT, CITRUS FRUIT EXTRACT.
Dietary Information
SUNFLOWER PROTEIN & SUPERFOODS, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFLOWER PROTEIN & SUPERFOODS, VANILLA include Magnesium, Mg (84% DV) , Iron, Fe (63% DV) , Phosphorus, P (57% DV) , Vitamin C, total ascorbic acid (38% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, SUNFLOWER PROTEIN & SUPERFOODS, VANILLA gets 53% of its calories from protein, 40% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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