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SUNDRIED TOMATO MEDITERRANEAN BAKED CRACKERS

Flavored Snack Crackers FIREHOOK Branded
357 Calories
14.3g Protein
71.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 80%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 750 MG 33%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
CRACKERS 500 10g 60g 26.7g HANNAFORD, PENGUIN CRACKERS, BAKED SNACK CRACKERS, CHEDDAR 400 6.7g 56.7g 15g BAKED SNACK CRACKERS 467 6.7g 63.3g 16.7g CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR 467 10g 66.7g 20g CHEDDAR PENGUINS BAKED SNACK CRACKERS 467 6.7g 66.7g 16.7g PRICE CHOPPER, BAKED WHEAT WAFERS CRACKERS, ROASTED GARLIC 429 10.7g 71.4g 14.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About SUNDRIED TOMATO MEDITERRANEAN BAKED CRACKERS

SUNDRIED TOMATO MEDITERRANEAN BAKED CRACKERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

WHEAT FLOUR, SUNDRIED TOMATOES, HONEY, YEAST, SALT, OLIVE OIL.

Dietary Information

Notable micronutrients in SUNDRIED TOMATO MEDITERRANEAN BAKED CRACKERS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SUNDRIED TOMATO MEDITERRANEAN BAKED CRACKERS gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUNDRIED TOMATO MEDITERRANEAN BAKED CRACKERS

See how SUNDRIED TOMATO MEDITERRANEAN BAKED CRACKERS compares to other foods in terms of nutrition:

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