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Sunchips French Onion Multigrain Snacks 1.0 Ounce Plastic Bag

Snacks Frito Lay Branded
495 Calories
7.1g Protein
63.6g Carbs
21.2g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 495
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 565mg 25%
Total Carbohydrate 63.6g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 63.6g 69%
Fat 21.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 565 MG 25%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About Sunchips French Onion Multigrain Snacks 1.0 Ounce Plastic Bag

Sunchips French Onion Multigrain Snacks 1.0 Ounce Plastic Bag is a high-calorie food with 495 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 63.6g of carbohydrates, and 21.2g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Onion Powder, Maltodextrin (Made from Corn and Potato), Whey Protein Concentrate, Brown Sugar, Spices (Including Parsley and Paprika), Sour Cream (Cream , Skim Milk, Cultures), Natural Flavors, Butter (Cream and Annatto), Skim Milk, Gum Acacia, Mozzarella Cheese (Milk, Cheese Cultures, Salt , Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt , Enzymes), and Green Onion Powder. CONTAINS WHEAT AND MILK INGREDIENTS.

Dietary Information

Sunchips French Onion Multigrain Snacks 1.0 Ounce Plastic Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Sunchips French Onion Multigrain Snacks 1.0 Ounce Plastic Bag include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 495 calories per 100 grams, Sunchips French Onion Multigrain Snacks 1.0 Ounce Plastic Bag gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunchips French Onion Multigrain Snacks 1.0 Ounce Plastic Bag

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