SUN-DRIED TOMATOES & OLIVES FETA CRUMBLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About SUN-DRIED TOMATOES & OLIVES FETA CRUMBLES
SUN-DRIED TOMATOES & OLIVES FETA CRUMBLES is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 16.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SUN-DRIED TOMATOES & OLIVES (OLIVES, TOMATOES, SALT, VINEGAR, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE, AND SODIUM BENZOATE), CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN (NATURAL MOLD INHIBITOR)
Dietary Information
Notable micronutrients in SUN-DRIED TOMATOES & OLIVES FETA CRUMBLES include Sodium, Na (51% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SUN-DRIED TOMATOES & OLIVES FETA CRUMBLES gets 33% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUN-DRIED TOMATOES & OLIVES FETA CRUMBLES
See how SUN-DRIED TOMATOES & OLIVES FETA CRUMBLES compares to other foods in terms of nutrition:
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- SUN-DRIED TOMATOES & OLIVES FETA CRUMBLES vs CHEESE, MEDIUM CHEDDAR
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