SUN DRIED TOMATOES IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 1,429 MG | 30% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (30% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About SUN DRIED TOMATOES IN OLIVE OIL
SUN DRIED TOMATOES IN OLIVE OIL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ITALIAN SUN DRIED TOMATOES, OLIVE OIL, WINE VINEGAR, GARLIC, SALT, SPICES (BASIL, OREGANO, PARLSEY), AND SULPHUR DIOXIDE (TO RETAIN COLOR).
Dietary Information
SUN DRIED TOMATOES IN OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN DRIED TOMATOES IN OLIVE OIL include Sodium, Na (53% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SUN DRIED TOMATOES IN OLIVE OIL gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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