SUN DRIED TOMATOES IN OIL WITH GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 1,500 MG | 32% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
- Good source of Potassium, K (32% DV).
About SUN DRIED TOMATOES IN OIL WITH GARLIC
SUN DRIED TOMATOES IN OIL WITH GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 35.7g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUN DRIED TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: SPICES, DEHYDRATED GARLIC, GARLIC SALT, NATURAL FLAVOR, SULFUR DIOXIDE (FOR COLOR RETENTION).
Dietary Information
SUN DRIED TOMATOES IN OIL WITH GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN DRIED TOMATOES IN OIL WITH GARLIC include Iron, Fe (43% DV) , and Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SUN DRIED TOMATOES IN OIL WITH GARLIC gets 6% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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