SUN DRIED TOMATOES HALVES IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 2,143 MG | 46% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Potassium, K (46% DV).
About SUN DRIED TOMATOES HALVES IN OIL
SUN DRIED TOMATOES HALVES IN OIL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 35.7g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUN DRIED TOMATOES, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, SPICES, DEHYDRATED GARLIC, GARLIC SALT, SULFUR DIOXIDE (FOR COLOR RETENTION).
Dietary Information
SUN DRIED TOMATOES HALVES IN OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN DRIED TOMATOES HALVES IN OIL include Potassium, K (46% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SUN DRIED TOMATOES HALVES IN OIL gets 6% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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