SUN DRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (45% DV).
About SUN DRIED TOMATOES
SUN DRIED TOMATOES is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
REHYDRATED SUN-DRIED TOMATOES, SUNFLOWER OIL, BALSAMIC VINEGAR OF MODENA, WINE VINEGAR, SALT, CAPERS, HERBS, CITRIC ACID, ASCORBIC ACID.
Dietary Information
SUN DRIED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN DRIED TOMATOES include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SUN DRIED TOMATOES gets 7% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUN DRIED TOMATOES
See how SUN DRIED TOMATOES compares to other foods in terms of nutrition:
- SUN DRIED TOMATOES vs POLISH DILL PICKLES, SPEARS
- SUN DRIED TOMATOES vs SWEET SALAD CUBES, SWEET
- SUN DRIED TOMATOES vs BREAD & BUTTER SWEET SLICES
- SUN DRIED TOMATOES vs STACKERS, KOSHER DILL
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.