SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER
SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 59g of carbohydrates, and 5g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SUN DRIED FIG, WALNUT
Dietary Information
SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 276 calories per 100 grams, SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER gets 7% of its calories from protein, 86% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER
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